|Benefits of Malunggay|
Despite the super qualities of this vegetable, I seldom see this vegetable tree planted in many backyards. Maybe because it's a cheap vegetable to buy, a bundle of malunggay leaves cost only five pesos in the market. Very cheap, considering its nutritional contents.
This vegetable tree is very easy to grow and doesn't take much space, people should(must) plant it in their gardens, backyards and anywhere it can grow. Having a malunggay tree in your garden is like having a free multivitamin source in your garden.
Now that food researchers have proven this vegetable to be a superfood, people should now consider malunggay a staple vegetable in their diets and menus.
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